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Building resilience at work [electronic resource] / Kathryn McEwen.
Building resilience at work [electronic resource] / Kathryn McEwen.
About this item
Full title
Author / Creator
Publisher
Bowen Hills, Qld. : Australian Academic Press, 2011.
Alternative title
Date
2011.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (149 p.)
Content type
text
Media type
computer
Carrier type
online resource
Contents
Exploring resilience: Understanding the journey; Reframing problems: Developing the right mindset; Embracing life: More on mental toughness; Investing in self-care: Getting the body right; Rejuvenating the body: More on physical endurance; Channelling emotional energy: Achieving emotional balance; C...
Publication information
Publisher
Bowen Hills, Qld. : Australian Academic Press, 2011.
Place of Publication
Queensland
Date Published
2011.
Subjects
More information
Scope and Contents
Summary
Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Resilient people are more optimistic, adaptable and independent. They are also better...
Alternative Titles
Full title
Building resilience at work [electronic resource] / Kathryn McEwen.
Variant title
BOOK
Authors, Artists and Contributors
Author / Creator
Notes
General note
Description based upon print version of record.
Includes bibliographical references.
Language note
English
Identifiers
Primary Identifiers
Record Identifier
74VKV6gl7V6d
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKV6gl7V6d
Other Identifiers
ISBN
1-921513-84-5
DDC
158.1
MMS ID
991024023449002626
