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Nodding off : the science of sleep from cradle to grave / Alice Gregory.

Nodding off : the science of sleep from cradle to grave...

Nodding off : the science of sleep from cradle to grave / Alice Gregory.

https://devfeature-collection.sl.nsw.gov.au/record/74VKV86bjyeX

Nodding off : the science of sleep from cradle to grave / Alice Gregory.

About this item

Full title

Nodding off : the science of sleep from cradle to grave / Alice Gregory.

Publisher

London : Bloomsbury Sigma, 2018.

Call Numbers

G 2018/5232

Record Identifier

74VKV86bjyeX

MMS ID

991024187512402626

Language

English

Formats

Physical Description

Physical content

304 pages ; 23 cm.

Content type

text

Media type

unmediated

Carrier type

volume

Contents

Sleep 101 -- Sleeping like a baby: sleep in the first years of life -- Preschool and school-aged children: the rainbow of sleep problems -- Laaazzzy? Adolescents' sleep -- Sleep in youth: sleep, atypical development and mental health -- Becoming an adult: a sleep a day helps us to work, rest and pla...

Publication information

Publisher

London : Bloomsbury Sigma, 2018.

Place of Publication

England

Date Published

2018.

More information

Scope and Contents

Summary

Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change through...

Alternative Titles

Full title

Nodding off : the science of sleep from cradle to grave / Alice Gregory.

Authors, Artists and Contributors
Notes

General note

Bloomsbury sigma series book thirty-seven

Includes bibliographical references and index.

Contextual Information

Date Copyright

©2018

Identifiers

Primary Identifiers

Call Numbers

G 2018/5232

Record Identifier

74VKV86bjyeX

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKV86bjyeX

Other Identifiers

ISBN

1472946189 hardcover

9781472946188 hardcover

DDC

613.794

MMS ID

991024187512402626

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