Inner health / editorial and food director: Sophia Young.
Inner health / editorial and food director: Sophia Young.
About this item
Full title
Publisher
Sydney, N.S.W. : Bauer Media Books, a division of Bauer Media Pty Ltd, 2018.
Uniform title
Alternative title
Call Numbers
HQ 2018/1079
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
295 pages : colour illustrations ; 27 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, N.S.W. : Bauer Media Books, a division of Bauer Media Pty Ltd, 2018.
Place of Publication
New South Wales
Date Published
2018.
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cu...
Alternative Titles
Full title
Inner health / editorial and food director: Sophia Young.
Variant title
Australian women's weekly
Cover title
Inner health : everyday recipes to restore you gut, nourish your body and make you glow from the inside out.
Authors, Artists and Contributors
Author / Artists
Identifiers
Primary Identifiers
Call Numbers
HQ 2018/1079
Record Identifier
74VKVAdQq5x3
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVAdQq5x3
Other Identifiers
ISBN
9781742459912 (paperback)
DDC
641.5631
MMS ID
991024172498902626
