Los hábitos de un cerebro feliz : reentrena tu cerebro para aumentar los niveles de serotonina, dopa...
Los hábitos de un cerebro feliz : reentrena tu cerebro para aumentar los niveles de serotonina, dopamina, oxitocina y endorfinas / Loretta Graziano Breuning.
About this item
Full title
Author / Creator
Publisher
Barcelona : Ediciones Obelisco, 2017.
Uniform title
Call Numbers
SPA/612.8/BRE
Record Identifier
MMS ID
Language
Spanish
English
(Language of original)Formats
Physical Description
Physical content
244 pages ; 24 cm.
Content type
text
Media type
unmediated
Carrier type
volume
Contents
Tu mamífero interior -- Conoce la química de la felicidad -- Por qué tu cerebro crea infelicidad --El círculo vicioso de la felicidad -- Cómo se conecta a sí mismo to cerebro -- Hábitos nuevos para cada química de la felicidad -- Tu plan de acción -- Superar los obstáculos hacia la felicidad -- Conf...
Publication information
Publisher
Barcelona : Ediciones Obelisco, 2017.
Edition
2a edición.
Date Published
2017.
Subjects
More information
Scope and Contents
Summary
Habits of a Happy Brain offers simple activities that help you understand the roles of your "happy chemicals"--Serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of...
Alternative Titles
Full title
Los hábitos de un cerebro feliz : reentrena tu cerebro para aumentar los niveles de serotonina, dopamina, oxitocina y endorfinas / Loretta Graziano Breuning.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Translation of: Habits of a happy brain.
Language note
In Spanish.
Identifiers
Primary Identifiers
Call Numbers
SPA/612.8/BRE
Record Identifier
74VKVGoaWrVO
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVGoaWrVO
Other Identifiers
ISBN
8491111484
9788491111481
DDC
612.8/042
MMS ID
991024154475802626