The balanced diet / editorial and food director, Sophia Young.
The balanced diet / editorial and food director, Sophia Young.
About this item
Full title
Publisher
Sydney, N.S.W. Bauer Media Group, 2018.
Uniform title
Alternative title
Call Numbers
HQ 2018/0055
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
240 pages : coloured illustrations ; 20 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, N.S.W. Bauer Media Group, 2018.
Place of Publication
New South Wales
Date Published
2018.
Subjects
More information
Scope and Contents
Summary
A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our c...
Alternative Titles
Full title
The balanced diet / editorial and food director, Sophia Young.
Variant title
Australian women's weekly
Authors, Artists and Contributors
Author / Artists
Notes
General note
Includes index.
Identifiers
Primary Identifiers
Call Numbers
HQ 2018/0055
Record Identifier
74VKVGxNwJkA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVGxNwJkA
Other Identifiers
ISBN
9781742459837
DDC
641.563
MMS ID
991024156317802626
