Summer fit all year round / Sally Fitzgibbons ; photography by Rob Palmer (with additional photograp...
Summer fit all year round / Sally Fitzgibbons ; photography by Rob Palmer (with additional photograp...
Summer fit all year round / Sally Fitzgibbons ; photography by Rob Palmer (with additional photography by Jeremy Simons and Lucas Townsend).
About this item
Full title
Author / Creator
Publisher
Sydney, New South Wales Pan Macmillan Australia, 2018.
Call Numbers
HQ 2018/0239
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
335 pages : colour illustrations ; 26 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Contents
Note from Sally -- About me -- The little things -- The power of food (Eat a rainbow ; Natural pick-me-ups ; Food-prep hacks ; Organic and seasonal wholefoods ; Plate real estate ; Your inner champion ; Training and nutrition) -- My 4-week plan -- My recipes (Breakfast ; Lunch ; Dinner ; Snacks and...
Publication information
Publisher
Sydney, New South Wales Pan Macmillan Australia, 2018.
Place of Publication
New South Wales
Date Published
2018.
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Over 100 fun and nutritious recipes. Pro-surfer Sally Fitzgibbons shares her 4-week food and fitness plan to keep you summer fit, all year round. Summer Fit is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. The comprehensive plan includes achievable workouts that can be done anywher...
Alternative Titles
Full title
Summer fit all year round / Sally Fitzgibbons ; photography by Rob Palmer (with additional photography by Jeremy Simons and Lucas Townsend).
Authors, Artists and Contributors
Author / Creator
Notes
General note
"Over 100 fun and nutritious recipes ; My 4-week food & fitness plan for a healthy summer body all year round"--Cover.
Includes index.
Contextual Information
Date Copyright
©2018
Identifiers
Primary Identifiers
Call Numbers
HQ 2018/0239
Record Identifier
74VKVNGrarE3
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVNGrarE3
Other Identifiers
ISBN
9781760555399
DDC
641.563
MMS ID
991024161413102626
