How to lose a few kegs : (without busting a gut) / Gus Worland with Brad Pamp ; read by Gus Worland.
How to lose a few kegs : (without busting a gut) / Gus Worland with Brad Pamp ; read by Gus Worland.
How to lose a few kegs : (without busting a gut) / Gus Worland with Brad Pamp ; read by Gus Worland.
About this item
Full title
Author / Creator
Publisher
Tullamarine, Victoria : Bolinda Audio, [2016]
Date
℗2016
Call Numbers
TB/613.7/WOR
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
4 audio discs (CD) (4 hr., 9 min.) : digital, stereo ; 12 cm ; in container.
Content type
spoken word
Media type
audio
Carrier type
audio disc
Publication information
Publisher
Tullamarine, Victoria : Bolinda Audio, [2016]
Edition
Unabridged.
Performers
Read by the author.
Place of Publication
Victoria
Date Published
[2016]
Subjects
More information
Scope and Contents
Summary
My approach for less fat and more fit, a funny, no-BS guide by popular radio host Gus Worland. Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce leaf diets left him hungry, hard-core training left him sore and sorry, and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wro...
Alternative Titles
Full title
How to lose a few kegs : (without busting a gut) / Gus Worland with Brad Pamp ; read by Gus Worland.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
"My top 10 tips for less fat, more fit"--Container cover.
Identifiers
Primary Identifiers
Call Numbers
TB/613.7/WOR
Record Identifier
74VKVOBWvqed
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVOBWvqed
Other Identifiers
ISBN
9781489369628
DDC
613.712
MMS ID
991024061810402626
