Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar.
Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar.
Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar.
About this item
Full title
Author / Creator
Publisher
Crows Nest, NSW : Murdoch Books, 2017.
Date
2017.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource : illustrations (some colour).
Content type
text
still image
Media type
computer
Carrier type
online resource
Contents
Cover; Title; Introduction; Part One: The Science of Mindfulness; Lesson 1: Wired for negativity; Lesson 2: A wandering mind is an unhappy mind; Lesson 3: Wired for connection; Lesson 4: Stress, strive or connect-the three main circuits of emotion; Lesson 5: Connections and disconnections in familie...
Lesson 12: Riding the waves of emotionLesson 13: A mountain of courage within; Lesson 14: The stories our emotions tell; Lesson 15: Beyond life's inevitable challenges; Lesson 16: Noticing reactivity; Lesson 17: Your child's mind; Lesson 18: The science of positivity and optimism; Lesson 19: Meaning...
Publication information
Publisher
Crows Nest, NSW : Murdoch Books, 2017.
Place of Publication
New South Wales
Date Published
2017.
Access and use
Access Conditions
Subjects
More information
Scope and Contents
Summary
The illustrated handbook that will save your sanity.
Alternative Titles
Full title
Mindfulness for mums & dads : proven strategies for calming down and connecting / Dr Diana Korevaar.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes index.
Includes bibliographical references and index.
System details note
Mode of access: Available online.
Identifiers
Primary Identifiers
Record Identifier
74VKVxNpKAqO
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVxNpKAqO
Other Identifiers
ISBN
9781925576689 EPUB
DDC
649.1
MMS ID
991024248581902626
How to access this item
National edeposit: Onsite at State Library of New South Wales
