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The longevity diet : discover the new science to slow ageing, fight disease and manage your weight /...

The longevity diet : discover the new science to slow a...

The longevity diet : discover the new science to slow ageing, fight disease and manage your weight /...

https://devfeature-collection.sl.nsw.gov.au/record/74VKVxoxZ8Jy

The longevity diet : discover the new science to slow ageing, fight disease and manage your weight / Dr Valter Longo.

About this item

Full title

The longevity diet : discover the new science to slow ageing, fight disease and manage your weight / Dr Valter Longo.

Author / Creator

Publisher

[Sydney, New South Wales] : Penguin Random House Australia, 2018.

Date

2018.

Record Identifier

74VKVxoxZ8Jy

MMS ID

991024248880902626

Language

English

Formats

Physical Description

Physical content

1 online resource (320 pages) : illustrations.

Content type

text

still image

Media type

computer

Carrier type

online resource

Publication information

Publisher

[Sydney, New South Wales] : Penguin Random House Australia, 2018.

Place of Publication

New South Wales

Date Published

2018.

Access and use

Access Conditions

National edeposit: Available onsite at national, state and territory libraries Online access with authorization

More information

Scope and Contents

Summary

Can what you eat determine how long, and how well, you live' The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet and fasting-mimicking diet (FMD) to be done only 3-4 ti...

Alternative Titles

Full title

The longevity diet : discover the new science to slow ageing, fight disease and manage your weight / Dr Valter Longo.

Authors, Artists and Contributors

Author / Creator

Notes

General note

Imprint: Penguin eBooks.

Includes bibliographical references.

System details note

Mode of access: Available online.

Identifiers

Primary Identifiers

Record Identifier

74VKVxoxZ8Jy

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKVxoxZ8Jy

Other Identifiers

ISBN

9781760143954 epub

MMS ID

991024248880902626

How to access this item

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