Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie...
Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie...
Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden.
About this item
Full title
Author / Creator
Publisher
New York, N.Y. : W.W. Norton & Company, Inc., [2019]
Call Numbers
G 2019/1012
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
302 pages ; 25 cm
Content type
text
Media type
unmediated
Carrier type
volume
Contents
Introduction -- Just- so science -- Be like Mike -- The perfect fuel -- The Cold War -- Flushing the blood -- Calming the senses -- The rest cure -- Selling snake oil -- Losing your zoom -- The magic metric -- Hurts so good.
Publication information
Publisher
New York, N.Y. : W.W. Norton & Company, Inc., [2019]
Edition
First edition.
Place of Publication
New York (State)
Date Published
[2019]
Subjects
More information
Scope and Contents
Summary
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go, acclaimed FiveThirtyEight science writer Christi...
Alternative Titles
Full title
Good to go : what the athlete in all of us can learn from the strange science of recovery / Christie Aschwanden.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references and index.
Identifiers
Primary Identifiers
Call Numbers
G 2019/1012
Record Identifier
74VKVya3W3qO
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVya3W3qO
Other Identifiers
ISBN
039325433X hardcover
9780393254334 hardcover
DDC
617.1027
MMS ID
991024232803502626
