Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / N...
Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / N...
Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / Nadja Hermann ; translated by David Shaw.
About this item
Full title
Author / Creator
Publisher
[S.l.] : SCRIBE PUBLICATIONS, 2019.
Brunswick, Victoria : Scribe Publications, 2019.
Uniform title
Date
2019.
Call Numbers
H 2019/1030
Record Identifier
MMS ID
Language
English
German
(Language of original)Formats
Physical Description
Physical content
417 pages : illustrations ; 21 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Contents
I only eat 1000 kcal per day, but I don't lose weight -- But I really only eat 1000 kcal a day and still can't lose weight -- Counting calories doesn't work for me -- My slim friend eats way more than me -- My metabolism is wrecked -- Eating too little is dangerous: you're left with no energy and re...
BMI is bullshit: my weight is muscle -- Being overweight isn't even that bad for you -- But my blood-test results are great! -- What about overweight athletes? -- It's actually healthier to be slightly overweight than to be normal weight -- Just because excess weight is associated with illnesses, th...
I'd rather enjoy life! -- You have to follow these certain rules to lose weight -- If losing weight was really that easy, everyone would be thin -- XY will speed up your metabolism -- You're bound to put on weight if you stop smoking -- Food with negative calories: eat more to weigh less! -- If you...
Counting calories is stupid: you can never count them accurately anyway -- I can't lose weight because I'm depressed -- Weighing yourself every day is bad for you -- Being overweight is an illness -- A gastric band is a quick and simple solution -- My family, friends, and acquainances don't think I...
Publication information
Publisher
[S.l.] : SCRIBE PUBLICATIONS, 2019.
Brunswick, Victoria : Scribe Publications, 2019.
Place of Publication
Victoria
Date Published
2019.
2019.
Subjects
More information
Scope and Contents
Summary
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. After years of failed diets, Dr Nadja Hermann weighed 150 kg at the age of 30. All her life, she had heard and read about hundreds of reaso...
Alternative Titles
Full title
Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / Nadja Hermann ; translated by David Shaw.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
After years of originally published in German as 'Fettlogik überwinden' in 2016.
Includes bibliographical references.
Language note
Translated from German.
Contextual Information
Date Copyright
©2019.
Identifiers
Primary Identifiers
Call Numbers
H 2019/1030
Record Identifier
74VKVye8EDvO
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVye8EDvO
Other Identifiers
ISBN
9781925713206 paperback
DDC
613.2
MMS ID
991024236319102626
