Nutrition for sport, exercise and performance : a practical guide for students, sports enthusiasts a...
Nutrition for sport, exercise and performance : a practical guide for students, sports enthusiasts a...
Nutrition for sport, exercise and performance : a practical guide for students, sports enthusiasts and professionals / edited by Regina Belski, Adrienne Forsyth, Evangeline Mantzioris.
About this item
Full title
Publisher
Crows Nest : Allen & Unwin, 2019.
Call Numbers
H 2019/0766
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xxviii, 372 pages : illustrations ; 23 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Contents
Part 1: The science of nutrition and sport. 1. Introduction to sport and exercise -- 2. Energy for sport and exercise -- 3. Digestion and absorption of macronutrients in sport and exercise -- 4. Macronutrients -- 5. Micronutrients and antioxidants -- 6. Translating nutrition: From nutrients to foods...
Publication information
Publisher
Crows Nest : Allen & Unwin, 2019.
Place of Publication
New South Wales
Date Published
2019.
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the...
Alternative Titles
Full title
Nutrition for sport, exercise and performance : a practical guide for students, sports enthusiasts and professionals / edited by Regina Belski, Adrienne Forsyth, Evangeline Mantzioris.
Authors, Artists and Contributors
Notes
General note
Includes bibliographical references and index.
Contextual Information
Date Copyright
©2019.
Identifiers
Primary Identifiers
Call Numbers
H 2019/0766
Record Identifier
74VKVyrLqB23
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVyrLqB23
Other Identifiers
ISBN
9781760297497 paperback
DDC
613.2/024796
MMS ID
991024233308002626
