Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutch...
Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutcher.
About this item
Full title
Author / Creator
Publisher
Carlton, VIC Nero books, [2016]
Call Numbers
G 2017/1495
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
140 pages : illustrations ; 18 cm.
Content type
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Carlton, VIC Nero books, [2016]
Place of Publication
Victoria
Date Published
[2016]
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a...
Alternative Titles
Full title
Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutcher.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references.
Contextual Information
Date Copyright
©2016
Identifiers
Primary Identifiers
Call Numbers
G 2017/1495
Record Identifier
74VKVz534mMl
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKVz534mMl
Other Identifiers
ISBN
9781863957960
DDC
613.712
MMS ID
991024084214902626