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Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutch...

Belly fat breakthrough : transform your body with a 20-...

Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutch...

https://devfeature-collection.sl.nsw.gov.au/record/74VKVz534mMl

Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutcher.

About this item

Full title

Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutcher.

Publisher

Carlton, VIC Nero books, [2016]

Call Numbers

G 2017/1495

Record Identifier

74VKVz534mMl

MMS ID

991024084214902626

Language

English

Formats

Physical Description

Physical content

140 pages : illustrations ; 18 cm.

Content type

text

Media type

unmediated

Carrier type

volume

Publication information

Publisher

Carlton, VIC Nero books, [2016]

Place of Publication

Victoria

Date Published

[2016]

Subjects

Subject Keywords

  • Australian

More information

Scope and Contents

Summary

Belly fat is a symptom of today's modern lifestyle - not enough time means take-away food trumps healthy eating and the couch wins over the treadmill. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a...

Alternative Titles

Full title

Belly fat breakthrough : transform your body with a 20-minute workout, 3 times a week / Steve Boutcher.

Authors, Artists and Contributors
Notes

General note

Includes bibliographical references.

Contextual Information

Date Copyright

©2016

Identifiers

Primary Identifiers

Call Numbers

G 2017/1495

Record Identifier

74VKVz534mMl

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKVz534mMl

Other Identifiers

ISBN

9781863957960

DDC

613.712

MMS ID

991024084214902626

How to access this item

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