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30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

https://devfeature-collection.sl.nsw.gov.au/record/74VKa36PNgMM

30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

About this item

Full title

30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

Author / Creator

Publisher

Sydney,New South Wales : HarperCollins Publishers, 2018.

Record Identifier

74VKa36PNgMM

MMS ID

991024405092502626

Language

English

Formats

Physical Description

Physical content

1 online resource (224 pages)

Content type

text

Media type

computer

Carrier type

online resource

Publication information

Publisher

Sydney,New South Wales : HarperCollins Publishers, 2018.

Place of Publication

New South Wales

Date Published

2018.

Access and use

Access Conditions

National edeposit: Available onsite at the National Library of Australia, State Library of New South Wales Online access with authorization

Subjects

Subjects and topics

More information

Scope and Contents

Summary

From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Be...

Alternative Titles

Full title

30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.

Authors, Artists and Contributors

Author / Creator

Notes

General note

Imprint: HarperCollins.

System details note

Mode of access: Available online.

Identifiers

Primary Identifiers

Record Identifier

74VKa36PNgMM

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKa36PNgMM

Other Identifiers

ISBN

9781460709092 EPUB : : :

MMS ID

991024405092502626

How to access this item

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