30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.
30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.
About this item
Full title
Author / Creator
Publisher
Sydney,New South Wales : HarperCollins Publishers, 2018.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (224 pages)
Content type
text
Media type
computer
Carrier type
online resource
Publication information
Publisher
Sydney,New South Wales : HarperCollins Publishers, 2018.
Place of Publication
New South Wales
Date Published
2018.
Access and use
Access Conditions
Subjects
More information
Scope and Contents
Summary
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Be...
Alternative Titles
Full title
30 Days 30 Ways to Overcome Anxiety / Bev Aisbett.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Imprint: HarperCollins.
System details note
Mode of access: Available online.
Identifiers
Primary Identifiers
Record Identifier
74VKa36PNgMM
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKa36PNgMM
Other Identifiers
ISBN
9781460709092 EPUB : : :
MMS ID
991024405092502626
How to access this item
National edeposit: Onsite at State Library of New South Wales