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The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.

The Sleep Solution : why your sleep is broken and how t...

The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.

https://devfeature-collection.sl.nsw.gov.au/record/74VKa3meJdyg

The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.

About this item

Full title

The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.

Publisher

Brunswick, Victoria : Scribe Publications, 2017.

Record Identifier

74VKa3meJdyg

MMS ID

991024405061202626

Language

English

Formats

Physical Description

Physical content

1 online resource (272 pages)

Content type

text

Media type

computer

Carrier type

online resource

Contents

Intro -- About the Author -- Title Page -- Copyright Page -- Dedication -- Contents -- Prologue -- An Introduction to Sleep Medicine -- 1 WHAT IS SLEEP GOOD FOR? ABSOLUTELY EVERYTHING! -- 2 PRIMARY DRIVES -- 3 SLEEPY VERSUS FATIGUED -- 4 SLEEP STAGES -- 5 VIGILANCE AND AROUSAL -- 6 SLEEP STATE MISPE...

Publication information

Publisher

Brunswick, Victoria : Scribe Publications, 2017.

Place of Publication

Victoria

Date Published

2017.

Access and use

Access Conditions

National edeposit: Available onsite at national, state and territory libraries Online access with authorization

Subjects

Subjects and topics

More information

Scope and Contents

Summary

From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings,...

Alternative Titles

Full title

The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.

Authors, Artists and Contributors
Notes

System details note

Mode of access: Available online.

Identifiers

Primary Identifiers

Record Identifier

74VKa3meJdyg

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKa3meJdyg

Other Identifiers

ISBN

9781925548174 EPUB :

DDC

613.794

MMS ID

991024405061202626

How to access this item

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