The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.
The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.
About this item
Full title
Author / Creator
Publisher
Brunswick, Victoria : Scribe Publications, 2017.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (272 pages)
Content type
text
Media type
computer
Carrier type
online resource
Contents
Intro -- About the Author -- Title Page -- Copyright Page -- Dedication -- Contents -- Prologue -- An Introduction to Sleep Medicine -- 1 WHAT IS SLEEP GOOD FOR? ABSOLUTELY EVERYTHING! -- 2 PRIMARY DRIVES -- 3 SLEEPY VERSUS FATIGUED -- 4 SLEEP STAGES -- 5 VIGILANCE AND AROUSAL -- 6 SLEEP STATE MISPE...
Publication information
Publisher
Brunswick, Victoria : Scribe Publications, 2017.
Place of Publication
Victoria
Date Published
2017.
Access and use
Access Conditions
Subjects
More information
Scope and Contents
Summary
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores many revolutionary findings,...
Alternative Titles
Full title
The Sleep Solution : why your sleep is broken and how to fix it / W. Chris Winter.
Authors, Artists and Contributors
Author / Creator
Notes
System details note
Mode of access: Available online.
Identifiers
Primary Identifiers
Record Identifier
74VKa3meJdyg
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKa3meJdyg
Other Identifiers
ISBN
9781925548174 EPUB :
DDC
613.794
MMS ID
991024405061202626
How to access this item
National edeposit: Onsite at State Library of New South Wales