Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times /...
Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times /...
Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino.
About this item
Full title
Author / Creator
Publisher
Boulder, Colorado : Sounds True, 2020.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
283 pages ; 24 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Contents
Introduction: living on high alert -- The age of hyperactivity. Emotional inflammation: the name for how you've been feeling ; What type of reactor are you? ; The inflammatory cascade -- The RESTORE plan: the science and solutions behind cooling down. Recognize your feelings ; Evaluate your triggers...
Publication information
Publisher
Boulder, Colorado : Sounds True, 2020.
Place of Publication
Colorado
Date Published
2020.
Subjects
More information
Scope and Contents
Summary
A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation -- a state not unlike post-traumatic stress disorder, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or...
Alternative Titles
Full title
Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references and index.
Issued As
Online version Van Susteren, Lise Emotional inflammation Boulder : Sounds True, Inc., 2020. 9781683644569 (DLC) 2019036165
Contextual Information
Date Copyright
©2020.
Identifiers
Primary Identifiers
Record Identifier
74VKa6dB3Lwy
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKa6dB3Lwy
Other Identifiers
ISBN
9781683644552 hardback
DDC
152.46
MMS ID
991024339417502626
