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The book of angst : understand and manage anxiety / Gwendoline Smith.

The book of angst : understand and manage anxiety / Gwe...

The book of angst : understand and manage anxiety / Gwendoline Smith.

https://devfeature-collection.sl.nsw.gov.au/record/74VKaKWK7rKZ

The book of angst : understand and manage anxiety / Gwendoline Smith.

About this item

Full title

The book of angst : understand and manage anxiety / Gwendoline Smith.

Publisher

Auckland, NZ ; Crows Nest, NSW : Allen & Unwin, 2021.

Call Numbers

H 2021/0048

Record Identifier

74VKaKWK7rKZ

MMS ID

991024364218402626

Language

English

Formats

Physical Description

Physical content

299 pages : illustrations ; 20 cm.

Content type

text

still image

Media type

unmediated

Carrier type

volume

Publication information

Publisher

Auckland, NZ ; Crows Nest, NSW : Allen & Unwin, 2021.

Date Published

2021.

More information

Scope and Contents

Summary

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest. Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family....

Alternative Titles

Full title

The book of angst : understand and manage anxiety / Gwendoline Smith.

Authors, Artists and Contributors
Contextual Information

Date Copyright

©2021.

Identifiers

Primary Identifiers

Call Numbers

H 2021/0048

Record Identifier

74VKaKWK7rKZ

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKaKWK7rKZ

Other Identifiers

ISBN

9781988547695 paperback

DDC

152.46

MMS ID

991024364218402626

How to access this item

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