Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers ; editorial and food director S...
Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers ; editorial and food director Sophia Young ; photographers John Paul Urizar, Craig Wall.
About this item
Full title
Author / Creator
Publisher
Sydney, NSW : Bauer Media Books, 2020.
Call Numbers
H 2022/1947
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
239 pages : colour illustrations, photographs, portraits ; 25 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Contents
Introduction -- Day on a plate -- Menu plans -- Mood food -- Gut health -- Heart health -- Energy food -- Anti-inflammatory food -- Glossary -- Conversion chart.
Publication information
Publisher
Sydney, NSW : Bauer Media Books, 2020.
Place of Publication
New South Wales
Date Published
2020.
Subjects
More information
Scope and Contents
Summary
"There's no doubt that what we eat impacts our health and wellbeing. Drawing on the expertise of Dr Kerryn Phelps and dietitian Jaime Rose Chambers, The Doctor and The Dietitian explains the role food plays in protecting your body against disease. Focusing on brain food, gut and heart health, as well as energy boosting and anti-inflammatory foods,...
Alternative Titles
Full title
Everyday food as medicine / Dr Kerryn Phelps and Jaime Rose Chambers ; editorial and food director Sophia Young ; photographers John Paul Urizar, Craig Wall.
Authors, Artists and Contributors
Author / Creator
Notes
General note
"80+ recipe for better health, includes weekly meal plans" -- Front cover.
Understanding the role of food & nutrition and it is relationship to health & wellbeing.
Includes index.
Contextual Information
Date Copyright
©2020.
Identifiers
Primary Identifiers
Call Numbers
H 2022/1947
Record Identifier
74VKaM3ZWq5O
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKaM3ZWq5O
Other Identifiers
ISBN
9781925865103 hardback
DDC
641.5637
MMS ID
991024348514702626