The art of rest : how to find respite in the modern age / Claudia Hammond.
The art of rest : how to find respite in the modern age / Claudia Hammond.
The art of rest : how to find respite in the modern age / Claudia Hammond.
About this item
Full title
Author / Creator
Publisher
Edinburgh : Canongate, 2019.
Call Numbers
G 2020/5389
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
292 pages : illustrations ; 22 cm
Content type
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Edinburgh : Canongate, 2019.
Place of Publication
Scotland
Date Published
2019.
Subjects
More information
Scope and Contents
Summary
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on - 'The Rest Test' - the largest global sur...
Alternative Titles
Full title
The art of rest : how to find respite in the modern age / Claudia Hammond.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references.
Critics' Picks
Issued As
ebook version : 9781786892812
Contextual Information
Date Copyright
©2019.
Identifiers
Primary Identifiers
Call Numbers
G 2020/5389
Record Identifier
74VKaOq2EMvA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKaOq2EMvA
Other Identifiers
ISBN
9781786892805
DDC
158
MMS ID
991024375718302626
