The 28 day transformation diet.
The 28 day transformation diet.
About this item
Full title
Publisher
Sydney, NSW : Bauer Media Books, 2020.
Uniform title
Alternative title
Call Numbers
HQ 2020/0060
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
240 pages : colour illustrations ; 29 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Sydney, NSW : Bauer Media Books, 2020.
Place of Publication
New South Wales
Date Published
2020.
Subjects
More information
Scope and Contents
Summary
"Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, bui...
Alternative Titles
Full title
The 28 day transformation diet.
Variant title
Australian women's weekly
Cover title
The Australian Women's Weekly 28 day transformation diet : weekly menu plans with simple recipes for main meals & snacks plus practical tips to transform your life
Authors, Artists and Contributors
Author / Artists
Contextual Information
Date Copyright
©2020.
Identifiers
Primary Identifiers
Call Numbers
HQ 2020/0060
Record Identifier
74VKaZ6KVwKZ
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKaZ6KVwKZ
Other Identifiers
ISBN
1925865010
9781925865011 paperback
DDC
641.5635
MMS ID
991024289016902626
