Healthy Eating for a Healthy Heart [electronic resource].
Healthy Eating for a Healthy Heart [electronic resource].
About this item
Full title
Author / Creator
Publisher
Boston : Harvard Health Publications, 2009.
Alternative title
Date
2009.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (53 p.)
Content type
text
Media type
computer
Carrier type
online resource
Contents
Cover Page; Copyright Notice; Contents; The heart of the matter; Nutrition basics; Losing weight to help your heart; Putting theory into practice; SPECIAL BONUS SECTION: Recipes; Sample meal plan for a week; Recipe index; Resources; Glossary
Publication information
Publisher
Boston : Harvard Health Publications, 2009.
Edition
1st ed.
Date Published
2009.
More information
Scope and Contents
Summary
Is the way to a man's heart through his stomach, as the old saying goes? If you're talking about heart health, then the answer is yes-and it applies to women as well. What you eat really does affect your heart. In fact, we know that as much as 80% of heart disease can be prevented by eating a healthy diet, maintaining a healthy weight, exercising d...
Alternative Titles
Full title
Healthy Eating for a Healthy Heart [electronic resource].
Variant title
BOOK
Authors, Artists and Contributors
Author / Creator
Notes
General note
Description based upon print version of record.
Identifiers
Primary Identifiers
Record Identifier
74VKampqebEZ
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKampqebEZ
Other Identifiers
ISBN
1-935555-29-4
DDC
616.1/230654
MMS ID
991024331713402626
