Conquering fat logic : how to overcome what we tell ourselves about diets, weight, and metabolism /...
Conquering fat logic : how to overcome what we tell ourselves about diets, weight, and metabolism /...
Conquering fat logic : how to overcome what we tell ourselves about diets, weight, and metabolism / Nadja Hermann ; translation, David Shaw.
About this item
Full title
Author / Creator
Publisher
Brunswick, Victoria ; Minneapolis, MN : Scribe Publications, 2019.
Record Identifier
MMS ID
Language
English
German
(Language of original)Formats
Physical Description
Physical content
1 online resource (239 p.).
Content type
text
Media type
computer
Carrier type
online resource
Contents
I only eat 1000 kcal per day, but I don't lose weight -- But I really only eat 1000 kcal a day and still can't lose weight -- Counting calories doesn't work for me -- My slim friend eats way more than me -- My metabolism is wrecked -- Eating too little is dangerous: you're left with no energy and re...
Publication information
Publisher
Brunswick, Victoria ; Minneapolis, MN : Scribe Publications, 2019.
Place of Publication
Victoria
Date Published
2019.
Access and use
Access Conditions
Subjects
More information
Scope and Contents
Summary
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. After years of failed diets, Dr Nadja Hermann weighed 150 kg at the age of 30. All her life, she had heard and read about hundreds of reaso...
Alternative Titles
Full title
Conquering fat logic : how to overcome what we tell ourselves about diets, weight, and metabolism / Nadja Hermann ; translation, David Shaw.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes bibliographical references.
System details note
Mode of access: Available online.
Issued As
Original 1911617362 9781911617365
Identifiers
Primary Identifiers
Record Identifier
74VKapJjzyMM
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKapJjzyMM
Other Identifiers
ISBN
9781925693300 electronic bk.
1925693309 electronic bk.
DDC
616.39806
MMS ID
991024304275302626
How to access this item
National edeposit: Onsite at State Library of New South Wales
