Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heathe...
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford.
About this item
Full title
Author / Creator
Publisher
Brunswick, Victoria : Scribe Publications, 2022.
Call Numbers
H 2022/1509
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
ix, 294 pages : illustrations ; 21 cm.
Content type
still image
text
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Brunswick, Victoria : Scribe Publications, 2022.
Place of Publication
Victoria
Date Published
2022.
Subjects
More information
Scope and Contents
Summary
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of...
Alternative Titles
Full title
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford.
Portion of title
Why tweens and teens aren't sleeping enough and how we can help them
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographies (pages 277-286) and index.
Contextual Information
Date Copyright
©2022.
Identifiers
Primary Identifiers
Call Numbers
H 2022/1509
Record Identifier
74VKarMgbXjA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKarMgbXjA
Other Identifiers
ISBN
9781922585431 paperback
DDC
616.8/4982
MMS ID
991024441618202626