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Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heathe...

Generation sleepless : why tweens and teens aren't slee...

Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heathe...

https://devfeature-collection.sl.nsw.gov.au/record/74VKarMgbXjA

Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford.

About this item

Full title

Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford.

Publisher

Brunswick, Victoria : Scribe Publications, 2022.

Call Numbers

H 2022/1509

Record Identifier

74VKarMgbXjA

MMS ID

991024441618202626

Language

English

Formats

Physical Description

Physical content

ix, 294 pages : illustrations ; 21 cm.

Content type

still image

text

Media type

unmediated

Carrier type

volume

Publication information

Publisher

Brunswick, Victoria : Scribe Publications, 2022.

Place of Publication

Victoria

Date Published

2022.

More information

Scope and Contents

Summary

"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of...

Alternative Titles

Full title

Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them / Heather Turgeon and Julie Wright ; foreword by Daniel J. Siegel ; illustrations by Ben Hansford.

Portion of title

Why tweens and teens aren't sleeping enough and how we can help them

Notes

General note

Includes bibliographies (pages 277-286) and index.

Contextual Information

Date Copyright

©2022.

Identifiers

Primary Identifiers

Call Numbers

H 2022/1509

Record Identifier

74VKarMgbXjA

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKarMgbXjA

Other Identifiers

ISBN

9781922585431 paperback

DDC

616.8/4982

MMS ID

991024441618202626

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