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Action plan for menopause / Barbara Bushman, Janice Clark Young.

Action plan for menopause / Barbara Bushman, Janice Cla...

Action plan for menopause / Barbara Bushman, Janice Clark Young.

https://devfeature-collection.sl.nsw.gov.au/record/74VKd8GEMMp3

Action plan for menopause / Barbara Bushman, Janice Clark Young.

About this item

Full title

Action plan for menopause / Barbara Bushman, Janice Clark Young.

Author / Creator

Publisher

Champaign, Ill. : Human Kinetics, c2005.

Call Numbers

T0361079

Record Identifier

74VKd8GEMMp3

MMS ID

991020039829702626

Language

English

Formats

Physical Description

Physical content

vi, 224 p. : ill. ; 26 cm.

Contents

Ch. 1. Thriving with hormonal changes -- Ch. 2. Finding the right exercise fit -- Ch. 3. Invigorating your heart health -- Ch. 4. Strengthening powerful women -- Ch. 5. Stretching and lengthening muscles -- Ch. 6. Designing your personal exercise program -- Ch. 7. Balancing exercise, nutrition, and...

Publication information

Publisher

Champaign, Ill. : Human Kinetics, c2005.

Place of Publication

Illinois

Date Published

c2005.

More information

Alternative Titles

Full title

Action plan for menopause / Barbara Bushman, Janice Clark Young.

Authors, Artists and Contributors

Author / Creator

Author / Artists

Notes

General note

Action plan for health series.

Includes bibliographical references (p. 211-217) and index.

State Reference Library copy: transferred from HEALTH/ N613.7045/ 17.

Transferred from K0003553.

Contextual Information

Date Copyright

c2005.

Other version (online)

Identifiers

Primary Identifiers

Call Numbers

T0361079

Record Identifier

74VKd8GEMMp3

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VKd8GEMMp3

Other Identifiers

ISBN

0736056181 (soft cover)

9780736056182 (soft cover)

DDC

613.7045

MMS ID

991020039829702626

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