A smiling mind : mindfulness made easy / Jane Martino and James Tutton.
A smiling mind : mindfulness made easy / Jane Martino and James Tutton.
A smiling mind : mindfulness made easy / Jane Martino and James Tutton.
About this item
Full title
Author / Creator
Publisher
Tullamarine, Victoria : Bolinda Audio, [2016]
Date
℗2016.
Call Numbers
TB/158.1/MAR
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
2 audio discs (CD) (1 hr., 56 min.) : digital, stereo ; 12 cm ; in container.
Content type
spoken word
Media type
audio
Carrier type
audio disc
Publication information
Publisher
Tullamarine, Victoria : Bolinda Audio, [2016]
Edition
Unabridged.
Performers
Read by the authors.
Place of Publication
Victoria
Date Published
[2016]
Subjects
More information
Scope and Contents
Summary
Along with adult colouring, mindfullness is one of the most popular ways for people to find time to relax, breath and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation borrowing directly from the authors' own experience and success with using mindfulness through the trials and tribulations of thei...
Alternative Titles
Full title
A smiling mind : mindfulness made easy / Jane Martino and James Tutton.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Identifiers
Primary Identifiers
Call Numbers
TB/158.1/MAR
Record Identifier
74VKzJKrNzBA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKzJKrNzBA
Other Identifiers
ISBN
9781489029225
DDC
158.12
MMS ID
991023411539702626
