Healthy habits : 52 ways to better health / Dr Cris Beer.
Healthy habits : 52 ways to better health / Dr Cris Beer.
About this item
Full title
Author / Creator
Publisher
Summer Hill, NSW : Rockpool Publishing, 2015.
Alternative title
Fifty two ways to better health.
Call Numbers
H 2016/498
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
287 pages : colour illustrations, colour photographs ; 25 cm.
Content type
text
still image
Media type
unmediated
Carrier type
volume
Publication information
Publisher
Summer Hill, NSW : Rockpool Publishing, 2015.
Place of Publication
New South Wales
Date Published
2015.
Subjects
More information
Scope and Contents
Summary
An easy-to-read book offering an effective 'habit-a-week' approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). Simple habits lead to good health, energy, and optimum bodyweight. The simpler we keep things, the more likely we are to stick with any changes we make.
Alternative Titles
Full title
Healthy habits : 52 ways to better health / Dr Cris Beer.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Healthy living series.
Includes bibliographical references (283-286)
Contextual Information
Date Copyright
©2015.
Identifiers
Primary Identifiers
Call Numbers
H 2016/498
Record Identifier
74VKzkv0OMAg
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VKzkv0OMAg
Other Identifiers
ISBN
1925017540 (paperback)
9781925017540
DDC
152.33
MMS ID
991023542039702626
