The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim a...
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim a...
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim and Phil Wharton with Bev Browning.
About this item
Full title
Author / Creator
Publisher
New York : Times Books, c1996.
Call Numbers
N613.714/3
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
xxxiv, 253 p. : ill. ; 24 cm.
Publication information
Publisher
New York : Times Books, c1996.
Edition
1st ed.
Place of Publication
New York (State)
Date Published
c1996.
Subjects
More information
Scope and Contents
Summary
Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs - over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to sk...
Alternative Titles
Full title
The Whartons' stretch book : featuring the breakthrough method of active-isolated stretching / Jim and Phil Wharton with Bev Browning.
Portion of title
Stretch book.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Includes index.
Contextual Information
Date Copyright
c1996.
Related resource (online)
Identifiers
Primary Identifiers
Call Numbers
N613.714/3
Record Identifier
74VM4RVyaDKb
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VM4RVyaDKb
Other Identifiers
ISBN
0812926234
9780812926231
DDC
613.714
MMS ID
991001404349702626
