Log in to save to my catalogue

Lifting depression : a breakthrough approach to activating your brain's healing power / Kelly G. Lam...

Lifting depression : a breakthrough approach to activat...

Lifting depression : a breakthrough approach to activating your brain's healing power / Kelly G. Lam...

https://devfeature-collection.sl.nsw.gov.au/record/74VM85pMJoWd

Lifting depression : a breakthrough approach to activating your brain's healing power / Kelly G. Lambert.

About this item

Full title

Lifting depression : a breakthrough approach to activating your brain's healing power / Kelly G. Lambert.

Author / Creator

Publisher

New York : Basic Books, c2008.

Call Numbers

G 2013/7946

Record Identifier

74VM85pMJoWd

MMS ID

991000320579702626

Language

English

Formats

Physical Description

Physical content

p. cm.

Contents

1. Depression Strikes Deep -- 2. Why Are We So Depressed? The Lifestyle Paradox -- 3. Building the Effort-Driven Rewards Brain Circuit: Use It or Lose It -- 4. Giving the Brain a Hand -- 5. Coping Effectively with Stress -- 6. Our Social Brains -- 7. The Building Blocks of Resilience -- 8. Nonpharma...

Publication information

Publisher

New York : Basic Books, c2008.

Place of Publication

New York (State)

Date Published

c2008.

More information

Scope and Contents

Summary

"Lambert's theory suggests that important clues to the mysteries of depression have been in our hands all along. Drawing on innovative research (with rats, whose brains are similar to those of humans), Lambert identifies a circuit in the human brain - connecting movement, feeling, and cognition - that is responsible for emotional emptiness, negativ...

Alternative Titles

Full title

Lifting depression : a breakthrough approach to activating your brain's healing power / Kelly G. Lambert.

Authors, Artists and Contributors

Author / Creator

Notes

General note

Includes bibliographical references and index.

State Reference Library copy: transferred from REF N616.8527/110.

Contextual Information

Date Copyright

c2008.

Identifiers

Primary Identifiers

Call Numbers

G 2013/7946

Record Identifier

74VM85pMJoWd

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VM85pMJoWd

Other Identifiers

ISBN

9780465037728 (alk. paper)

0465037720 (alk. paper)

DDC

616.8527

MMS ID

991000320579702626

How to access this item

1 of 0Request as a Library member