The less stress book : how to turn stress to your advantage / David Winsborough and Kay Allen.
The less stress book : how to turn stress to your advantage / David Winsborough and Kay Allen.
The less stress book : how to turn stress to your advantage / David Winsborough and Kay Allen.
About this item
Full title
Author / Creator
Publisher
Marrickville, N.S.W. : Choice Books, 1997.
Date
1997.
Call Numbers
N155.9042/39
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
v, 147 p. : 22 cm.
Contents
Contents: Ch.1. What is this thing called stress? -- Ch.2. The physical stress reaction -- Ch.3. The health consequences of stress -- Ch.4. Stress and the brain -- Ch.5. Stress and your approach to life -- Ch.6. Changing your thinking -- Ch.7. Physical relaxation -- Ch.8. Dealing with strong feeling...
Publication information
Publisher
Marrickville, N.S.W. : Choice Books, 1997.
Place of Publication
New South Wales
Date Published
1997.
Subjects
More information
Alternative Titles
Full title
The less stress book : how to turn stress to your advantage / David Winsborough and Kay Allen.
Portion of title
Stress book.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Previous ed.: Wellington, N.Z. : Consumer's Institute of New Zealand. 1997.
Includes index.
Identifiers
Primary Identifiers
Call Numbers
N155.9042/39
Record Identifier
74VMjprZdLzy
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VMjprZdLzy
Other Identifiers
ISBN
0947277404
9780947277406 :
0947277404 :
9780947277406
DDC
155.9042
MMS ID
991000998519702626
