The young athlete's handbook / Youth Sport Trust ; [writers, Penny Crisfield ... et al.].
The young athlete's handbook / Youth Sport Trust ; [writers, Penny Crisfield ... et al.].
The young athlete's handbook / Youth Sport Trust ; [writers, Penny Crisfield ... et al.].
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c2001.
Call Numbers
N613.711/15
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
viii, 199 p. : ill. ; 26 cm.
Contents
Starting to Plan -- 1. Knowing Your Sport and Yourself -- 2. Training Smarter -- Improving Mind and Body -- 3. Getting Fit -- 4. Eating Right -- 5. Tuning Your Mind -- 6. Staying Healthy -- Getting Serious -- 7. Training and Competing Abroad -- 8. Understanding Drugs and Doping -- Planning for Succe...
Publication information
Publisher
Champaign, IL : Human Kinetics, c2001.
Place of Publication
Illinois
Date Published
c2001.
Subjects
More information
Scope and Contents
Summary
"Since 1998, Nike-sponsored performance camps have successfully taught young athletes how to manage their training; develop their techniques and skills; and maintain a healthy balance between sports, school, friends and family. Now, The Young Athlete's Handbook brings you the same advice, tips and techniques compiled from the notes of many top coac...
Alternative Titles
Full title
The young athlete's handbook / Youth Sport Trust ; [writers, Penny Crisfield ... et al.].
Authors, Artists and Contributors
Author / Creator
Author / Artists
Contextual Information
Date Copyright
c2001.
Identifiers
Primary Identifiers
Call Numbers
N613.711/15
Record Identifier
74Vv8MwkXkNb
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74Vv8MwkXkNb
Other Identifiers
ISBN
0736037128(pbk.) :
9780736037129
0736037128
9780736037129(pbk.) :
DDC
613.711
MMS ID
991014128929702626
