The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
About this item
Full title
Author / Creator
Publisher
Sydney : Pan Macmillan, 2012.
Date
2012.
Call Numbers
613.794/1
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
286 p. ; 20 cm.
Publication information
Publisher
Sydney : Pan Macmillan, 2012.
Place of Publication
New South Wales
Date Published
2012.
Subjects
Subject Keywords
- Australian
More information
Scope and Contents
Summary
Ever wondered why dieting and exercise don't always achieve weight loss? The answer is simple sleep. By sleeping more, you can actually lose weight. Recently, Australia was listed as one of the fattest nations on earth, with almost 70% of the population overweight.
Alternative Titles
Full title
The sleep diet : why sleeping well is the missing link to permanent weight loss / Carmel Harrington.
Authors, Artists and Contributors
Author / Creator
Notes
General note
On ORDER 4 Copies 01/06/12 JB.
Includes bibliographical references (p. 265-276) and index.
Identifiers
Primary Identifiers
Call Numbers
613.794/1
Record Identifier
74VvAGb6Pm6X
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvAGb6Pm6X
Other Identifiers
ISBN
9781742611693 (pbk.) :
DDC
613.794
MMS ID
991013619089702626
