The personal trainer's handbook / Teri S. O'Brien.
The personal trainer's handbook / Teri S. O'Brien.
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c1997.
Call Numbers
NQ613.71/42
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
ix, 181 p. : ill. ; 28 cm.
Contents
Pt. I. Establishing Your Personal Training Business. Ch. 1. Standing on the Threshold. Ch. 2. Business and Legal Matters. Ch. 3. Marketing Your Business -- Pt. II. Working With Your Client. Ch. 4. Creating Your Client's Program. Ch. 5. Individualized Program Design. Ch. 6. Conducting the Workout. Ch...
Publication information
Publisher
Champaign, IL : Human Kinetics, c1997.
Place of Publication
Illinois
Date Published
c1997.
Subjects
More information
Scope and Contents
Summary
The Personal Trainer's Handbook features the Resistance Workout Guide, a special section that contains fully-illustrated descriptions of 91 of the most common strength and flexibility exercises. Accompanying each exercise is a bullet point list that explains the objectives of the exercise, breaks down the exercise into its basic parts, tells traine...
Alternative Titles
Full title
The personal trainer's handbook / Teri S. O'Brien.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Includes bibliographical references (p. 173-174) and index.
Contextual Information
Date Copyright
c1997.
Identifiers
Primary Identifiers
Call Numbers
NQ613.71/42
Record Identifier
74VvEm88MV7A
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvEm88MV7A
Other Identifiers
ISBN
0880115939
9780880115933
DDC
613.71
MMS ID
991011565309702626
