Log in to save to my catalogue

What you bring on yourself [videorecording]

What you bring on yourself [videorecording]

https://devfeature-collection.sl.nsw.gov.au/record/74VvPRxk0OQX

What you bring on yourself [videorecording]

About this item

Full title

What you bring on yourself [videorecording]

Publisher

[United States] : A Centron production, 1984.

Date

1984.

Call Numbers

VB602 , VB201

Record Identifier

74VvPRxk0OQX

MMS ID

991005558399702626

Language

English

Formats

Physical Description

Physical content

1 videocassette (VHS) (15 min.) : sd., col. ; 1/2 in.

Publication information

Publisher

[United States] : A Centron production, 1984.

Date Published

1984.

More information

Scope and Contents

Summary

Centres on Type A personalities, the ones who drive themselves beyond normal limits. It makes a distinction between the stress response and other emotional states such as frustration or anger. Presents suggestions for lessening stress by exercise, walking away from unresolvable situations, seeking professional help, or joining support groups.

Alternative Titles

Full title

What you bring on yourself [videorecording]

Authors, Artists and Contributors

Author / Artists

Notes

General note

Managing stress ; pt. 3.

Distributor: Focal Communications.

Identifiers

Primary Identifiers

Call Numbers

VB602 , VB201

Record Identifier

74VvPRxk0OQX

Permalink

https://devfeature-collection.sl.nsw.gov.au/record/74VvPRxk0OQX

Other Identifiers

MMS ID

991005558399702626

How to access this item

1 of 0Request as a Library member