Just the weigh you are : how to be fit and healthy, whatever your size / Steven Jonas and Linda Konn...
Just the weigh you are : how to be fit and healthy, whatever your size / Steven Jonas and Linda Konn...
Just the weigh you are : how to be fit and healthy, whatever your size / Steven Jonas and Linda Konner.
About this item
Full title
Author / Creator
Publisher
Shelburne, Vt. : Chapters Pub.,: c1997.
Call Numbers
N613/259
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
256 p. : ill. ; 24 cm.
Publication information
Publisher
Shelburne, Vt. : Chapters Pub.,: c1997.
Place of Publication
Vermont
Date Published
c1997.
Subjects
More information
Scope and Contents
Summary
End the frustration of dieting forever. Stop forcing yourself to be someone you are not mean to be. In Just the Weigh You Are, a medical doctor and one of the country's leading fitness journalists introduce the all-new "Big Picture Plan for Health." Feel better, live longer, and never once feel like you are depriving yourself, all by using this foo...
Alternative Titles
Full title
Just the weigh you are : how to be fit and healthy, whatever your size / Steven Jonas and Linda Konner.
Notes
General note
Includes bibliographical references (p. 242-246) and index.
Contextual Information
Date Copyright
c1997.
Identifiers
Primary Identifiers
Call Numbers
N613/259
Record Identifier
74VvpPBoQXGA
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvpPBoQXGA
Other Identifiers
ISBN
1576300269
9781576300268
DDC
613
MMS ID
991005159129702626
