Fitness aquatics / LeAnne Case.
Fitness aquatics / LeAnne Case.
About this item
Full title
Author / Creator
Publisher
Champaign, IL : Human Kinetics, c1997.
Call Numbers
N613.716/4
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
v, 167 p. : col. ill. ; 24 cm.
Publication information
Publisher
Champaign, IL : Human Kinetics, c1997.
Series
Place of Publication
Illinois
Date Published
c1997.
Subjects
More information
Scope and Contents
Summary
Whether you want to get in better shape or get a training edge for competition, Fitness Aquatics has the right workouts for you. Inside you'll find tips for getting started, from buying the right equipment to testing your fitness; six color-coded workout zones with 60 workouts that allow you to train with the duration and intensity you prefer; and...
Alternative Titles
Full title
Fitness aquatics / LeAnne Case.
Authors, Artists and Contributors
Author / Creator
Notes
General note
Fitness spectrum series.
Includes index.
Contextual Information
Date Copyright
c1997.
Identifiers
Primary Identifiers
Call Numbers
N613.716/4
Record Identifier
74VvpdeXbWJX
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvpdeXbWJX
Other Identifiers
ISBN
0873229630
9780873229630
DDC
613.716
MMS ID
991005166689702626
