The Food Lover's Diet [electronic resource] : Eating your way to a healthy weight.
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The Food Lover's Diet [electronic resource] : Eating your way to a healthy weight.
The Food Lover's Diet [electronic resource] : Eating your way to a healthy weight.
About this item
Full title
Author / Creator
Publisher
Sydney : Allen & Unwin, 2011.
Date
2011.
Record Identifier
MMS ID
Language
English
Formats
Physical Description
Physical content
1 online resource (248 p.)
Contents
CONTENTS; Introduction; Part 1: The Food Lover's Diet; Why count the foods you love?; How to count the foods you love; Counting up your activity; Part 2: The food lover's way to a happy weight; The food lover's way to a healthy breakfast; The food lover's way to a healthy lunch; The food lover's way...
Publication information
Publisher
Sydney : Allen & Unwin, 2011.
Date Published
2011.
Access and use
Access Conditions
Available for use in the Library. Available from home to registered NSW residents.
Subjects
More information
Scope and Contents
Summary
Eat 100 counts a day, and walk 10,000 steps - losing weight doesn't have to mean doing without your favourite foods - even chocolate or a glass of wine.
Alternative Titles
Full title
The Food Lover's Diet [electronic resource] : Eating your way to a healthy weight.
Authors, Artists and Contributors
Author / Creator
Author / Artists
Notes
General note
Description based upon print version of record.
Identifiers
Primary Identifiers
Record Identifier
74VvxaKKxEXg
Permalink
https://devfeature-collection.sl.nsw.gov.au/record/74VvxaKKxEXg
Other Identifiers
ISBN
9781742692937
DDC
613.20
MMS ID
991016757459702626
